Sleep Quality Improvement
Placeholder node derived from canonical relationship records during database phase 1.
May support sleep quality indirectly through magnesium status and nervous-system excitability.
Evidence: LowMagnitude: LowHuman
May improve sleep quality and recovery in stress-associated sleep disruption contexts.
Evidence: MediumMagnitude: Low To ModerateHuman
Sleep Quality Improvement is indexed as a partial L-Theanine effect from the compound directory seed.